16 natural remedies for hay fever

10 Min Read

We want to be outside as much as possible at the moment, whether it’s stretching in the garden during those soothing summer mornings, or dozing in the balmy evening sun. But try as we might to avoid it disaster can strike, your throat turns itchy, you can’t stop sneezing, and your eyes are red and runny. It’s the dreaded hay fever.

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