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You may have already heard that Rosehip Oil is the ultimate skin oil that everyone needs in their skincare routine....

What is a VATA personality or body type? According to Ayurveda, we all have one of three body types: vata, pitta, o...

What is Ayurveda?    So, let’s start by talking about what is the meaning of Ayurveda? Ayurveda in fact is a study ...

On a basic level, beard oil is exactly what it sounds like: oil made for your beard.  But why would you need oil fo...

Sustainable living isn’t just about reducing our carbon footprint. It’s the change we can individually make to impr...

6 easy ways to use Turmeric Juice If you think Turmeric is just for making a curry, think again! There are so many ...

What is the first thing you do when you experience any form of pain? Your answer is probably to run to your nearest...

The drop in temperature and rise in cool, dry air are two signs that cold and flu season has arrived. Every yea...

Summer means longer and brighter days and no jacket weather, but it can also mean restlessly chasing sleep in swelt...