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What is a KAPHA personality or body type? Because vata, pitta, and kapha are all necessary for our physiology in so...

What is Ayurveda?    So, let’s start by talking about what is the meaning of Ayurveda? Ayurveda in fact is a study ...

What is Ayurveda? Ayurveda, which literally means "science of life," is a sophisticated holistic health system that...

What is the first thing you do when you experience any form of pain? Your answer is probably to run to your nearest...

Turmeric has multiple benefits to support the body to achieve optimal health with recent research showing the signi...

Antioxidants are a popular health substance that get lauded in many health and beauty products - but aside from the...

Rosacea is a common, chronic skin condition that mainly affects the face. It tends to occur from your early twentie...

Did you know that on average, each UK household produces over a tonne of waste every year? From cutting down on unn...

Vitamin E oil is used for a whole host of beauty purposes, but vitamin E oil for acne scars or scarring in general ...