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  • Benefits:Wholefood blend to support from conception to pregnancy. All levels as recommended by Dept. of Health.
  • Key Ingredients:Vitamins D and Folate.
  • Supply:60 capsules, 30-day supply | 2 capsules per day.
  • Wholefood

  • Vegan-friendly

  • Plastic-free

bespoke, synergistic formulas created by our nutritional experts for everyday wellbeing.

benefits of pregnancy nurture blend

  • A wholefood, food based source from algae, organic kale and spinach powders essential in supporting development throughout the stages of pregnancy.

  • The natural form of Vitamin B9, we have used the premium source, Methyltetrahydrofolate.

  • From Seagreens® combined with organic ginger in line with pregnancy and nursing guidelines.

Veg capsule shell, Holy Basil Extract, L - Theanine, Tri-Calcium Citrate, L-Taurine, L-Tryptophan, Apple Cider Vinegar Powder, Inositol, Magnesium, Potassium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Panthothenic Acid, Vitamin B6, Folic Acid, D-Biotin, Vitamin B12

Hydroxypropylmethyl cellulose (Veg capsule shell), Holy Basil Extract (Ocimum Sanctum), L - Theanine, Tri-Calcium Citrate (Tetrahydrate), L-Taurine (2-Aminoethylsulfonic Acid), L-Tryptophan (propanoic acid), Apple Cider Vinegar Powder (Malus pumila mill), Inositol, Magnesium (Bisglycinate Kpure), Potassium Chloride,Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) Panthothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Phosphatidyl Choline,Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin) Pure, Vitamin B12 (Cyanocobalamin).

Contains: Soya or Soya Derivatives from Phosphatidyl Choline.
Allergen present on manufacturing line: Soy Lecithin, Cereals and derivatives, Milk and Milk derivatives.

Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.


In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using the organic herbs from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.

Feel the fushi difference for yourself.

our fresh-ground® process



Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency nothing is older than three months.



To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.



To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by hand in our London workshop.



For optimal freshness and purity, our herbs are encapsulated within three days without the use of any additives or preservatives nothing is older than three months.

To protect our Fresh-Ground® herbs from any light damage, our herbs lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.

key ingredients


10ug per 2 capsules


400ug per 2 capsules


200ug per 2 capsules


200 million spores

Vitamin D, from Vita-algae D™, Folate, Magnesium, Iodine


Vitamin D, from Vita-algae D™, Vitamin C, Vitamin B Complex, Magnesium, Papain, Bromelain, Apple Pectin 60 capsules. "Hydroxypropylmethyl cellulose (capsule shell), DHA rich oil from microalgae Schizochytrium Sp.(Antioxidants: Tocopherol, L-Ascorbyl Palmitate, Sodium Ascorbate), Magnesium Oxide, Organic Ascophyllum nodosum, Organic Kale powder, Organic spinach powder, Iron (as ferrous bisglycinate), Organic root ginger powder, Selenium (from Saccharomyces cerevisiae), Bacillus Coagulans, Zinc Oxide, Vitamin K2 (Soya), Vitamin D3 prep from algae (Antioxidant: Sodium Ascorbate), Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Folate (Methyltetrahydrofolate). Allergy advice - For allergens, see ingredients in bold. May also contain: mustard, celery, fish, molluscs and crustaceans (due to potential cross contamination from Ascophyllum nodosum (Seagreens®), Kale and Ginger powders).

Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

proud to be independently certified

Talk about your brand

how to take pregnancy nurture blend


2 capsules daily with food and water or as prescribed by your medical practitioner/nutritional therapist. Do not exceed stated recommended dose. Food supplements should not be used as a substitute for a varied diet.



Really Good Stretchmark oil – to protect and nurture stretched skin
Shea Cocoa Butter – to heal and nourish the skin

    frequently asked questions

    During pregnancy, it is important to ensure adequate intake of certain vitamins to support the health of both the mother and the developing baby. The following vitamins are typically recommended during pregnancy:Folic acid or folate: Essential for fetal development, folic acid helps prevent neural tube defects. It is usually recommended to start taking folic acid supplements before conception and continue throughout the first trimester.Iron: Necessary for the production of red blood cells and to prevent anemia, iron requirements increase during pregnancy. Iron supplements are often prescribed to meet the increased demands, especially if iron levels are found to be low.Calcium and Vitamin D: Vital for bone development and strength, calcium and vitamin D are important during pregnancy. Adequate intake supports the development of the baby's bones and teeth. In cases of low dietary intake, supplementation may be recommended.Vitamin C: Helps with collagen synthesis and enhances iron absorption. Vitamin C-rich foods, along with a balanced diet, usually provide sufficient amounts, but supplementation may be advised if intake is inadequate.Omega-3 fatty acids: Beneficial for brain and eye development in the fetus, omega-3 fatty acids, particularly docosahexaenoic acid (DHA), are important during pregnancy. Consuming fatty fish or taking fish oil supplements can help meet these requirements.It's essential to consult with a healthcare professional or obstetrician for personalized advice on the specific vitamin and mineral needs during pregnancy. They can assess your individual situation and recommend appropriate supplements based on your health, dietary habits, and any existing deficiencies.
    While most vitamins are important during pregnancy, there is one notable exception: vitamin A in excessive amounts. High doses of vitamin A, particularly in the form of retinol, can be harmful to the developing baby and may increase the risk of birth defects. Therefore, it is generally recommended to avoid excessive vitamin A supplementation during pregnancy. However, it's important to note that moderate amounts of vitamin A from food sources, such as beta-carotene found in fruits and vegetables, are considered safe and beneficial. Pregnant individuals should consult with their healthcare professional to determine the appropriate levels of vitamin A intake during pregnancy and to ensure they are meeting their nutritional needs while minimizing potential risks.
    When a product claims to be "free from fillers and bulking agents," it means that it does not contain additional substances that are commonly used to increase the volume or weight of the product without providing any significant nutritional or functional benefits. Fillers and bulking agents are often added to supplements or products to make them appear larger or to facilitate manufacturing processes. These substances, which can include ingredients like starches, sugars, or synthetic additives, do not contribute to the nutritional value or intended purpose of the product. By being "free from fillers and bulking agents," a product aims to provide a more concentrated and pure form of the desired active ingredients without unnecessary additives.
    Good quality vitamins are those that meet rigorous standards for safety, purity, potency, and effectiveness. They are produced by reputable manufacturers that follow strict quality control measures and adhere to good manufacturing practices (GMP). These vitamins use high-quality ingredients, often in bioavailable forms that are easily absorbed and utilized by the body. They are free from unnecessary additives, fillers, artificial colors, and flavors. Good quality vitamins undergo third-party testing by independent laboratories to ensure potency, purity, and absence of contaminants. They have transparent labeling, providing accurate information about ingredients, dosages, and potential allergens. Additionally, recommendations from healthcare professionals can help identify trusted brands and select vitamins that suit individual needs and health conditions.
    Several vitamins are considered essential for daily consumption to support overall health and well-being. Vitamin A: Important for vision, immune function, and healthy skin. B vitamins (B1, B2, B3, B5, B6, B7, B9, B12): Play vital roles in energy production, nervous system function, and red blood cell formation. Vitamin C: Supports immune function, collagen synthesis, and acts as an antioxidant. Vitamin D: Essential for bone health, immune function, and overall well-being. It can be synthesized by the body through exposure to sunlight. Vitamin E: Acts as an antioxidant, helps protect cell membranes, and supports immune function. Vitamin K: Necessary for blood clotting and bone health. While these vitamins are considered essential, it's important to note that individual nutrient requirements may vary based on factors such as age, sex, health conditions, and lifestyle. It's advisable to obtain these essential vitamins through a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. In some cases, supplementation may be necessary, especially for individuals who have specific nutrient deficiencies or dietary restrictions. Consulting with a healthcare professional or registered dietitian can provide personalized advice on meeting daily vitamin needs.
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