The spring equinox is a watershed point in the balance of nature. It happens...
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In The Journal
BY RIA PATTNI & FUSHI FRIENDS
Welcome to our journal, here you will discover wellbeing and lifestyle advice to help find harmony in your mind, body and soul. We share everything from how to heal with natural herbs, to daily rituals, recipe inspiration, and ayurvedic wisdom.
International Women's Day provides an opportunity to pause and reflect on th...
READ ARTICLEA Sesame Oil Ritual for Deep Nourishment According to Ayurveda, the human bo...
READ ARTICLEHonouring the shift into winter’s deepest pause At the Stillest Poi...
READ ARTICLEWinter is a time when your body can feel drained. You often crave something ...
READ ARTICLEWhat is an Equinox? An equinox is the time in the year when the sun ...
READ ARTICLEThe full moon has fascinated humanity since the beginning of time. Globally,...
READ ARTICLEImmunity, according to Ayurveda, is more than the body's ability to fight il...
READ ARTICLESummer brings warmth, sunshine, and longer days, but it can also leave our s...
READ ARTICLEAyurveda holds that natural rhythms influence everything in the universe, in...
READ ARTICLEStruggling to Sleep at night? If you're struggling to sleep at night...
READ ARTICLEWhat is Chywanprash? Our Chyawanprash is a spoonful of timeless well...
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