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BY RIA PATTNI & FUSHI FRIENDS
Welcome to our journal, here you will discover wellbeing and lifestyle advice to help find harmony in your mind, body and soul. We share everything from how to heal with natural herbs, to daily rituals, recipe inspiration, and ayurvedic wisdom.
understanding your dosha Ayurveda, an ancient holistic system, foster...
READ ARTICLEunderstanding your dosha Ayurveda, an ancient holistic system, foster...
READ ARTICLEunderstanding your dosha Ayurveda, an ancient holistic system, foster...
READ ARTICLEWhat is Amla Juice? Also known as the ‘Indian Gooseberry’ or 'Amalaki', the Amla berry is sourced from the Amla Tre...
READ ARTICLEWhat is Shatavari? Shatavari, also known as Satavari, Satavar or Asparagus Racemosus, is traditionally used in Ayur...
READ ARTICLESo, let’s start by talking about what is the meaning of Ayurveda? Ayurveda in fact is a study or science that was d...
READ ARTICLEWhat is Ayurveda? Ayurveda, which literally means "science of life," is a sophisticated holistic health system that...
READ ARTICLEYou may have discovered this herbal supplement while searching for natural remedies for constipation or to promote ...
READ ARTICLEAll About Ashwagandha Anxiety is one of the most common mental health problems in the UK, and its prevalence is o...
READ ARTICLEWhat is Ashwagandha? Ashwagandha is an incredible adaptogenic herb, with many benefits, and amongst those are the a...
READ ARTICLEWhat is Ashwagandha? Ashwagandha (also known as Withania somnifera), is considered in Ayurvedic medicine to be...
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