Postpartum Hair Loss Remedies: Regain Strength and Thickness

Many new mothers have postpartum hair loss, which is a normal but unpleasant process. Hormonal changes, such as a drop in oestrogen levels, will cause visible shedding, thinning, and texture abnormalities in hair following delivery. While postpartum hair loss usually resolves on its own over time, moisturising your hair and using postpartum hair loss remedies can help your locks restore strength, volume, and general health.

In this Blog, we'll provide relaxing but effective postpartum hair loss remedies that use our freshly pressed, organic oils and supplements to restore the brightness of your hair naturally.

Postpartum hair loss is a transitory but relatively common occurrence for most women after childbirth. Knowing the causes allows you to take a better informed and sympathetic approach to dealing with the situation.

Pregnancy causes an eruption of hormones, particularly oestrogen, which directly affects the hair cycle. Hair normally goes through three cycles: growth, transition, and resting/shedding.

High amounts of oestrogen during pregnancy prolong growth phase, resulting in fewer hairs falling out and hair seeming thicker, shinier, and healthier than usual.

However, following birth, oestrogen levels quickly return to pre-pregnancy levels. This quick hormonal shift causes a large number of hair follicles to enter the telogen phase simultaneously. The majority of women begin to lose hair between two and four months after giving birth, usually severely. Although worrisome, this hair loss is typically a natural resetting of the hair cycle, and most women regain normal hair thickness within 6 to 12 months.

Aside from hormonal changes, several other factors might contribute to, or worsen, postpartum hair loss:

Nutrient Deficiencies:

Pregnancy, delivery, and breastfeeding exert a great strain on your body's nutrient stores. If any of these nutrients are low, they can affect hair structure and prevent proper regeneration.

Physical and emotional stress: 

Labour, physical recovery, and adjusting to a new life with a newborn can all cause or worsen telogen effluvium. Stress hormones such as cortisol can harm hair follicles, further disrupting the development cycle.

Sleep Deprivation: 

Chronic sleep deprivation, which is prevalent in the first six months following birth, has an influence on the body's ability to heal and renew, including hair follicles. Insufficient sleep disrupts hormone balance and inhibits recovery.

Thyroid Imbalances: 

Disorders such as postpartum thyroiditis (inflammation of the thyroid after childbirth) can disrupt hormone production and cause hair loss. A health practitioner should study excessive or continuous hair shedding to see whether thyroid dysfunction is the cause.

Anaemia:

Blood loss during birth causes anaemia, which reduces follicular oxygenation and inhibits development.

With so many variables at play, treating postpartum hair loss is frequently a multifaceted procedure that includes maintaining hormonal balance, delivering nutrients, lowering stress, and soothing the scalp and hair both internally and externally.

Our Hair Oil, containing Brahmi, Argan, and Indian Jasmine, nourishes the scalp, strengthens hair roots, and promotes healthy hair development. The nutrients within our hair oil deliver antioxidants and vitamins directly to the follicles, reducing breakage and promoting stronger, more resilient hair. It's also a wonderful option to consider as part of postpartum hair loss remedies, helping to naturally support hair recovery after childbirth.

Here is how to apply.

1: Warm a small amount of oil in your palms.

2: To stimulate blood circulation, gently massage the scalp and roots in circular strokes.

3: Leave it on for at least two hours, preferably overnight, for optimal results.

4: Wash with a gentle natural shampoo.

5: Use 2-3 times each week for optimal results.

Tip:

Wrap your hair in a warm towel after applying oil for better penetration and absorption.

Our Organic Argan Oil, also known as "liquid gold," has high levels of vitamin E, vital fatty acids, and antioxidants. It helps to repair damaged hair shafts, restore moisture, and prevent breakage - key elements in treating postpartum hair loss. As part of natural postpartum hair loss remedies, it’s an excellent choice for supporting healthier, stronger hair during recovery. Lightweight yet deeply nourishing, it improves hair elasticity and lustre without leaving a greasy residue.

How To Use:

1: Apply a few drops to damp or dry hair, concentrating on the mid-lengths and ends.

2: Apply as a leave-in serum to protect against heat and environmental damage.

3: Can also be rubbed into the scalp to provide further nourishment.

Tip: Add a drop of Argan oil to your conditioner for more moisture and suppleness.

Supporting hair health from within is just as vital as topical treatments. Our Beauty Totale is a robust food-grade supplement that contains biotin, silica, zinc, and organic seaweed - all essential minerals for hair strength, growth, and thickness. Biotin (vitamin B7) is crucial for the development of keratin, the protein that makes up your hair, while zinc helps prevent hair follicle regression. As part of holistic postpartum hair loss remedies, Beauty Totale offers internal support to nourish hair from the inside out.

How To Use:

1: Take the daily serving, ideally with meals.

2: For best results, combine with a well-balanced diet rich in whole foods.

Tip: Consistent supplement use can lead to an obvious improvement in hair condition a lot faster.

Postpartum hair loss may look daunting, but with gentle care, nutritious diets, and a little patience, it is perfectly manageable.

Incorporating high-quality, natural products into your routine, such as our Really Good Hair Oil, Organic Argan Oil, and Beauty Totale, offers effective, holistic postpartum hair loss remedies. These products work together to nourish your scalp, strengthen your hair, and restore its natural thickness and lustre.

As with all postpartum hair loss remedies, consistency and self-care are key. Remember that every woman's postpartum experience is unique; listen to your body, take care of yourself, and don't hesitate to speak with a doctor if you have concerns about extreme or persistent hair loss.

Enjoy some time for yourself; your hair (and self-confidence) will reward you.