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Monthly Harmony

Monthly Harmony

£23.00

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  • Benefits:Crafted for gentle support during the monthly cycle, this unique blend of herbs and vitamins promotes wellbeing, comfort, and balance. It also offers natural support for PMS symptoms.
  • Key Ingredients:Fresh-Ground® Agnus Castus, Dong Quai, Saw Palmetto, Vitamin B6 & Magnesium.
  • Supply:60 capsules, 30-day supply | 320mg per capsule.

  • 100% natural

  • Vegan-friendly

  • Glass bottle

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bespoke, synergistic formulas created by our nutritional experts for everyday wellbeing.

benefits of monthly harmony

    AGNUS CASTUS | BALANCING

  • To support women's cycles, promoting a sense of balance, comfort, and regularity.

    • DONG QUAI | SUPPORTIVE

  • Used to alleviate menstrual discomfort and foster a sense of balance while promoting regularity in the menstrual cycle.

    • SAW PALMETTO | COMFORT

  • To support natural female balance and provide comfort from cramping.

    • VITAMIN B6 | HORMONE REGULATION

  • Vitamin B6 helps contribute to the regulation of hormonal activity, while Magnesium supports reducing feelings of tiredness and fatigue.

INGREDIENT HIGHLIGHTS:
Veg capsule shell, Holy Basil Extract, L - Theanine, Tri-Calcium Citrate, L-Taurine, L-Tryptophan, Apple Cider Vinegar Powder, Inositol, Magnesium, Potassium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Panthothenic Acid, Vitamin B6, Folic Acid, D-Biotin, Vitamin B12

FULL IN GREDIENTS LIST:
Hydroxypropylmethyl cellulose (Veg capsule shell), Holy Basil Extract (Ocimum Sanctum), L - Theanine, Tri-Calcium Citrate (Tetrahydrate), L-Taurine (2-Aminoethylsulfonic Acid), L-Tryptophan (propanoic acid), Apple Cider Vinegar Powder (Malus pumila mill), Inositol, Magnesium (Bisglycinate Kpure), Potassium Chloride,Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) Panthothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Phosphatidyl Choline,Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin) Pure, Vitamin B12 (Cyanocobalamin).

ALLERGENS :
Contains: Soya or Soya Derivatives from Phosphatidyl Choline.
Allergen present on manufacturing line: Soy Lecithin, Cereals and derivatives, Milk and Milk derivatives.

FREE FROM :
Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

UNLOCK THE POWER OF PRANA
WITH FUSHI FRESH-GROUND HERBS

In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using the organic herbs from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.

Feel the fushi difference for yourself.

our fresh-ground® process

1

grow

Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency nothing is older than three months.

2

harvest

To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.

3

ground

To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by hand in our London workshop.

4

encapsulated

For optimal freshness and purity, our herbs are encapsulated within three days without the use of any additives or preservatives nothing is older than three months.

To protect our Fresh-Ground® herbs from any light damage, our herbs lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.

key ingredients

ORGANIC AGNUS CASTUS

150mg herb per capsule

ORGANIC DONG QUAI

160mg herb per capsule

ORGANIC SAW PALMETTO

300mg herb per capsule


FULL INGREDIENTS LIST
Agnus Castus (Vitex), Dong Quai (Angelica sinensis), Saw Palmetto (Serenoa serrulata), Vitamin B6 (Pyridoxine Hydrochloride), (Magnesium Stearate), veg hydroxyl-propyl-methylcellulose capsule.

proud to be independently certified

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how to take monthly harmony

DOSAGE:

Take 2 capsules daily with water and food.

FUSHI TIP TOP:

The best time to take it is in the morning before breakfast, as it offers the most potent action at this time to support female balance.

WORKS WELL WITH:

• My Harmony Oil - To soothe tired joints, alleviate general monthly fatigue, and provide support for bloating and cramping.
• Really Good Vitamin E Oil - To nourish and support skin radiance.
  • How to use
    HOW TO USE :

    2 capsules daily or as directed by your healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. Use only as directed. Do not exceed stated daily dose.

  • Storage
    STORAGE :

    Store in a cool dark place. Do not use if the seal is broken.

    Store in a cool dark place. Do not use if the seal is broken.
  • May not be suitable for
    MAY NOT BE SUITABLE FOR :

    Do not use if you are pregnant, breastfeeding or on any other medication be sure to check with your health care provider.

    frequently asked questions

    What does Agnus Castus do to hormones?
    Overall, agnus-castus helps promote hormonal balance by modulating the production and secretion of key hormones involved in the menstrual cycle, fertility, and other reproductive processes. Its effects on hormones can be beneficial for addressing menstrual disorders, PMS symptoms, menopause symptoms, and fertility issues. However, it's important to consult with a healthcare professional before using agnus-castus or any herbal supplement, as individual responses and interactions with medications may vary.
    What does Saw Palmetto do for your body?
    Saw palmetto, also known as Serenoa repens, is a plant native to the southeastern United States. It is primarily known for its potential effects on the prostate gland and urinary symptoms.Saw palmetto contains various compounds, such as fatty acids and phytosterols, which may have anti-inflammatory properties. It may help reduce inflammation and irritation in the urinary system, potentially alleviating symptoms related to urinary tract infections, and bladder disorders. However, more research is needed to fully understand its effects on these conditions.It's important to note that while saw palmetto is widely used as a natural remedy, scientific evidence regarding its effectiveness and mechanisms of action is still limited.
    Is Agnus Castus good for menopause?
    Agnus-castus, also known as chasteberry, is commonly used as an herbal supplement for hormonal imbalances, particularly in women. It is believed to affect the pituitary gland and help regulate hormone levels, including those related to the menstrual cycle. While there is limited research specifically on Agnus-castus for menopause, some studies suggest that it may be beneficial for certain menopausal symptoms such as hot flashes, mood swings, and sleep disturbances. However, it is important to consult with a healthcare professional before taking Agnus-castus or any other supplement, as they can provide personalized advice based on your individual needs and circumstances.
    Is Agnus Castus good for fertility?
    Agnus castus, also known as chasteberry, is an herb that has been traditionally used to address various women's health concerns, including menstrual irregularities and fertility issues. However, it's important to note that the scientific evidence supporting the effectiveness of Agnus castus specifically for fertility is limited and inconclusive. Some studies have suggested that Agnus castus may have a positive impact on certain aspects of female reproductive health. For example, it has been theorized that the herb may help regulate hormone levels, particularly by increasing progesterone and decreasing prolactin levels. These hormonal changes could potentially improve ovulation and menstrual regularity, which are important factors in fertility. Despite these promising hypotheses, the overall scientific evidence is mixed, and more rigorous research is needed to establish the efficacy and safety of Agnus castus for fertility. Some studies have shown positive effects, while others have found no significant improvements compared to a placebo.
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