Our Fresh-Ground® Process
At Fushi, we believe in the power of freshly ground herbs. From seasonal harvests to small-batch grinding, every step of our process preserves potency & maximises efficacy in every capsule.
Crafted for gentle support during the monthly cycle, this unique blend of herbs and vitamins promotes wellbeing, comfort, and balance. It also offers natural support for PMS symptoms.
Fresh-Ground® Agnus Castus, Dong Quai, Saw Palmetto, Vitamin B6 & Magnesium.
60 capsules, 30-day supply.
Free UK shipping on orders over £30; international shipping available — see details here.
Crafted for gentle support during the monthly cycle, this unique blend of herbs and vitamins promotes wellbeing, comfort, and balance. It also offers natural support for PMS symptoms.
Fresh-Ground® Agnus Castus, Dong Quai, Saw Palmetto, Vitamin B6 & Magnesium.
60 capsules, 30-day supply.
To support natural female balance and provide comfort from cramping.
Used to alleviate menstrual discomfort and foster a sense of balance while promoting regularity in the menstrual cycle.
To support women's cycles, promoting a sense of balance, comfort, and regularity.
Vitamin B6 helps contribute to the regulation of hormonal activity, while Magnesium supports reducing feelings of tiredness and fatigue.
Ingredients grown with integrity, respecting people and planet.
Pure, unrefined oils — nothing added, just nature’s best.
Cold-pressed to preserve the full potency of nutrients.
Sustainably sourced from organic farms to bring you purity & quality.
DOSAGE
Take 2 capsules daily with water and food.
FUSHI TOP TIP
The best time to take it is in the morning before breakfast, as it offers the most potent action at this time to support female balance.
Storage
STORAGE:
Store in a cool dark place. Do not use if the seal is broken.
May not be suitable for
MAY NOT BE SUITABLE FOR:
Not recommended during pregnancy or breastfeeding. As Monthly Harmony contains Agnus Castus and Dong Quai. Those with hormone-sensitive conditions, or anyone currently taking prescribed medications including oral contraceptives or hormone therapies, should check with their healthcare provider before use. Those with underlying health conditions or known sensitivities to any of the botanical ingredients are also advised to seek guidance from a qualified practitioner prior to taking this supplement.
300mg herb per capsule.
160mg herb per capsule.
150mg herb per capsule.
At Fushi, we believe in the power of freshly ground herbs. From seasonal harvests to small-batch grinding, every step of our process preserves potency & maximises efficacy in every capsule.
STEP 1: GROW
Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency nothing is older than three months.
STEP 2: HARVEST
To ensure we use the freshest ingredients, we only select from this seasons harvest guaranteeing that nothing is older than three months.
STEP 3: GROUND
To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by hand in our London workshop.
STEP 4: ENCAPSULATE
For optimal freshness and purity, our herbs are encapsulated within three days without the use of any additives or preservatives.
Wellness through nature—real stories and everyday rituals. See how our community embraces #MyFushi every day.
What does Agnus Castus do to hormones?
Overall, Agnus-Castus helps promote hormonal balance by modulating the production and secretion of key hormones involved in the menstrual cycle, fertility, and other reproductive processes. Its effects on hormones can be beneficial for addressing menstrual disorders, PMS symptoms, menopause symptoms, and fertility issues. However, it's important to consult with a healthcare professional before using Agnus-Castus or any herbal supplement, as individual responses and interactions with medications may vary.
What does Saw Palmetto do for your body?
Saw Palmetto, also known as Serenoa Repens, is a plant native to the southeastern United States. It is primarily known for its potential effects on the prostate gland and urinary symptoms. Saw Palmetto contains various compounds, such as fatty acids and phytosterols, which may have anti-inflammatory properties. It may help reduce inflammation and irritation in the urinary system, potentially alleviating symptoms related to urinary tract infections, and bladder disorders. However, more research is needed to fully understand its effects on these conditions. It's important to note that while saw palmetto is widely used as a natural remedy, scientific evidence regarding its effectiveness and mechanisms of action is still limited.
Is Agnus Castus good for menopause?
Agnus-Castus, also known as chasteberry, is commonly used as an herbal supplement for hormonal imbalances, particularly in women. It is believed to affect the pituitary gland and help regulate hormone levels, including those related to the menstrual cycle. While there is limited research specifically on Agnus-Castus for menopause, some studies suggest that it may be beneficial for certain menopausal symptoms such as hot flashes, mood swings, and sleep disturbances. However, it is important to consult with a healthcare professional before taking Agnus-Castus or any other supplement, as they can provide personalised advice based on your individual needs and circumstances.
Is Agnus Castus good for fertility?
Agnus castus, also known as chasteberry, is an herb that has been traditionally used to address various women's health concerns, including menstrual irregularities and fertility issues. However, it's important to note that the scientific evidence supporting the effectiveness of Agnus Castus specifically for fertility is limited and inconclusive. Some studies have suggested that Agnus Castus may have a positive impact on certain aspects of female reproductive health. For example, it has been theorised that the herb may help regulate hormone levels, particularly by increasing progesterone and decreasing prolactin levels. These hormonal changes could potentially improve ovulation and menstrual regularity, which are important factors in fertility. Despite these promising hypotheses, the overall scientific evidence is mixed, and more rigorous research is needed to establish the efficacy and safety of Agnus Castus for fertility. Some studies have shown positive effects, while others have found no significant improvements compared to a placebo.
"Fushi began with our combined heritage of Ayurvedic family recipes which have helped us create ethically-sourced health and beauty products combining freshly hand-blended, organic, cold-pressed oils with infused ground herbs in our London Workshop, with the mission to make wellness available for all."
RANNESH JANSARI & RIA PATTNI
FUSHI CO-FOUNDERS
"Fushi began with our combined heritage of Ayurvedic family recipes which have helped us create ethically-sourced health and beauty products combining freshly hand-blended, organic, cold-pressed oils with infused ground herbs in our London Workshop, with the mission to make wellness available for all."
RANNESH JANSARI & RIA PATTNI
FUSHI CO-FOUNDERS