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  • Benefits:Comprehensive blend formulated with wholefoods, herbs with all of the essential micronutrients needed for optimum health.
  • Key Ingredients:Vitamins A, B C, Magnesium and key Minerals.
  • Supply:90 capsules, 30-day supply | 500mg per capsule.
  • Wholefood

  • Vegan-friendly

  • Plastic-free

bespoke, synergistic formulas created by our nutritional experts for everyday wellbeing.

benefits of multi essentials

  • Vitamin B complex including B12 and B6 referred to as the energy vitamins, B12 is an essential vitamin that converts fat and protein into energy, deficiency can cause tiredness and fatigue whilst B6 nourishes the nervous system to enhance mental clarity.

  • With Vitamin C, an essential antioxidant for maintaining a healthy immune system and protecting cells from oxidative stress

  • With Bromelain, Papain and Apple Pectin to support absorption, and digestive function.

Veg capsule shell, Holy Basil Extract, L - Theanine, Tri-Calcium Citrate, L-Taurine, L-Tryptophan, Apple Cider Vinegar Powder, Inositol, Magnesium, Potassium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Panthothenic Acid, Vitamin B6, Folic Acid, D-Biotin, Vitamin B12

Hydroxypropylmethyl cellulose (Veg capsule shell), Holy Basil Extract (Ocimum Sanctum), L - Theanine, Tri-Calcium Citrate (Tetrahydrate), L-Taurine (2-Aminoethylsulfonic Acid), L-Tryptophan (propanoic acid), Apple Cider Vinegar Powder (Malus pumila mill), Inositol, Magnesium (Bisglycinate Kpure), Potassium Chloride,Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) Panthothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Phosphatidyl Choline,Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin) Pure, Vitamin B12 (Cyanocobalamin).

Contains: Soya or Soya Derivatives from Phosphatidyl Choline.
Allergen present on manufacturing line: Soy Lecithin, Cereals and derivatives, Milk and Milk derivatives.

Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.


In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using the organic herbs from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.

Feel the fushi difference for yourself.

our fresh-ground® process



Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency nothing is older than three months.



To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.



To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by hand in our London workshop.



For optimal freshness and purity, our herbs are encapsulated within three days without the use of any additives or preservatives nothing is older than three months.

To protect our Fresh-Ground® herbs from any light damage, our herbs lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.

key ingredients


500mg per capsule


14mg per capsule


112mcg per capsule

Vitamin D, from Vita-algae D™, Vitamin C, Vitamin B Complex, Magnesium, Papain, Bromelain, Apple Pectin


Hydroxypropylmethyl cellulose (capsule shell), Tri-Calcium Citrate (Tetrahydrate), Magnesium Citrate, Potassium Citrate (35.79 – 36.16% K), Organic Seagreens Ascophyllum (0.07% iodine), Vitamin C (Ascorbic Acid), Apple Pectin (Apple pomace), Vitamin K2 (MK7 Menaquinone Q7 Natural 2000 ppm), Vitamin E (DL-Alpha-Tocopheryl Acetate Powder), Inositol, L-Glutamine, Choline, Vitamin B3 (Nicotinamide), Bromelain (Ananas comosus), Selenium (Seleno Methionine 0.5% Se), Vitamin A (Retinol Acetate), Copper Gluconate, Papain (Papain 6,000u/mg), Iron (Ferrous Fumarate), Vitamin B5 (D-Calcium Pantothenate), Manganese Sulphate (Manganese & Sulphuric acid), Zinc Citrate Dihydrate (-31% Zn), Vita-algae D™ 100,000iu/g Powder (≥10% Vitamin D Oil from Algae), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Boron (Disodium Tetraborate), Chromium Picolinate (12 - 12.6% Chromium), Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin Pure), Vitamin B12 (Cyanocobalamin)

Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

proud to be independently certified

Talk about your brand

how to take multi essentials


3 capsules daily with food and water


Combine with foods rich in Vitamin B like oats for a more easier absorption.


Ashwagandha – for natural stress and energy support
Aloe Vera Juice – for better assimilation of nutrients
  • May not be suitable for

    Not recommended for pregnant or breastfeeding women.

    frequently asked questions

    Taking a multivitamin every day can be beneficial for individuals who have specific nutrient deficiencies or difficulty meeting their nutritional needs through diet alone. Multivitamins provide a convenient way to supplement essential vitamins and minerals, ensuring that your body receives the necessary nutrients for optimal functioning. However, it's important to note that a multivitamin should not replace a balanced and varied diet. It's always recommended to prioritize a nutrient-rich diet consisting of whole foods, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Consulting with a healthcare professional or registered dietitian can help determine if a multivitamin is appropriate for your individual needs and ensure that you're receiving the right balance of nutrients.
    Some people may experience a noticeable difference in their overall well-being, energy levels, or specific health concerns when taking a multivitamin, especially if they have underlying nutrient deficiencies. Others may not perceive any significant changes. It's important to remember that multivitamins are intended to supplement a healthy diet and lifestyle, and individual responses can depend on various factors, including diet, overall health, and specific nutrient needs. Consulting with a healthcare professional can provide personalized guidance on whether multivitamins are suitable for you and if they align with your individual health goals.
    When a product claims to be "free from fillers and bulking agents," it means that it does not contain additional substances that are commonly used to increase the volume or weight of the product without providing any significant nutritional or functional benefits. Fillers and bulking agents are often added to supplements or products to make them appear larger or to facilitate manufacturing processes. These substances, which can include ingredients like starches, sugars, or synthetic additives, do not contribute to the nutritional value or intended purpose of the product. By being "free from fillers and bulking agents," a product aims to provide a more concentrated and pure form of the desired active ingredients without unnecessary additives.
    Good quality vitamins are those that meet rigorous standards for safety, purity, potency, and effectiveness. They are produced by reputable manufacturers that follow strict quality control measures and adhere to good manufacturing practices (GMP). These vitamins use high-quality ingredients, often in bioavailable forms that are easily absorbed and utilized by the body. They are free from unnecessary additives, fillers, artificial colors, and flavors. Good quality vitamins undergo third-party testing by independent laboratories to ensure potency, purity, and absence of contaminants. They have transparent labeling, providing accurate information about ingredients, dosages, and potential allergens. Additionally, recommendations from healthcare professionals can help identify trusted brands and select vitamins that suit individual needs and health conditions.
    Several vitamins are considered essential for daily consumption to support overall health and well-being. Vitamin A: Important for vision, immune function, and healthy skin. B vitamins (B1, B2, B3, B5, B6, B7, B9, B12): Play vital roles in energy production, nervous system function, and red blood cell formation. Vitamin C: Supports immune function, collagen synthesis, and acts as an antioxidant. Vitamin D: Essential for bone health, immune function, and overall well-being. It can be synthesized by the body through exposure to sunlight. Vitamin E: Acts as an antioxidant, helps protect cell membranes, and supports immune function. Vitamin K: Necessary for blood clotting and bone health. While these vitamins are considered essential, it's important to note that individual nutrient requirements may vary based on factors such as age, sex, health conditions, and lifestyle. It's advisable to obtain these essential vitamins through a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. In some cases, supplementation may be necessary, especially for individuals who have specific nutrient deficiencies or dietary restrictions. Consulting with a healthcare professional or registered dietitian can provide personalized advice on meeting daily vitamin needs.
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