Save 19%

MenoHarmony Ritual

£43.00 £35.00

In StockIn StockOut of stock
  • Benefits:Designed to provide support during the menopausal transition, this ritual comes with a unique blend of herbs and oils, created to offer gentle support during this transformative stage.
  • Key Ingredients:Menoharmony | Fresh-Ground® Shatavari, Ashwagandha, Brahmi.
    My Harmony Oil | Fresh-Pressed® Castor Oil, Fresh-Ground® Shatavari and Fennel.
  • TARGETS:Supports balance and provides a sense of comfort, lifts mood, and boosts energy.
  • Wholefood

  • Vegan-friendly

  • Plastic-free

Out of stock

bespoke, synergistic formulas created by our nutritional experts for everyday wellbeing.

benefits of your menoharmony ritual

  • May help ease transitional symptoms such as flushes, mood swings, and sleep disturbances while nurturing menopausal skin. This rejuvenating herb promotes female health across the monthly cycle and throughout all stages of a woman's life.

  • Fenugreek, an ancient Ayurvedic herb, is renowned for relieving discomfort during women's monthly cycles, and due to its phytoestrogenic properties, it offers support and balance through pre- and post-menopausal symptoms.

  • Naturally endowed with antispasmodic properties, it lends a helping hand in easing bloating and associated discomfort, whether it be the monthly cycle or life stage transitions.

  • To provide a natural solution for alleviating discomfort associated with monthly cramps and potentially addressing stagnation, while enhancing overall well-being during common menopausal symptoms.

Veg capsule shell, Holy Basil Extract, L - Theanine, Tri-Calcium Citrate, L-Taurine, L-Tryptophan, Apple Cider Vinegar Powder, Inositol, Magnesium, Potassium, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5,Panthothenic Acid, Vitamin B6, Folic Acid, D-Biotin, Vitamin B12

Hydroxypropylmethyl cellulose (Veg capsule shell), Holy Basil Extract (Ocimum Sanctum), L - Theanine, Tri-Calcium Citrate (Tetrahydrate), L-Taurine (2-Aminoethylsulfonic Acid), L-Tryptophan (propanoic acid), Apple Cider Vinegar Powder (Malus pumila mill), Inositol, Magnesium (Bisglycinate Kpure), Potassium Chloride,Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (D-Calcium Pantothenate) Panthothenic Acid, Vitamin B6 (Pyridoxine Hydrochloride), Phosphatidyl Choline,Vitamin B9 (Folic Acid), Vitamin B7 (D-Biotin) Pure, Vitamin B12 (Cyanocobalamin).

Contains: Soya or Soya Derivatives from Phosphatidyl Choline.
Allergen present on manufacturing line: Soy Lecithin, Cereals and derivatives, Milk and Milk derivatives.

Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

key ingredients


Powerful restorative herb


Rejuvenating herb for stress & energy


For mind and memory


Helps to promote circulation


Sesamum Indicum (Sesame) Seed oil*+, Ricinus Communis (Castor) seed Oil*+, Tocopherol (Vitamin E), Asparagus Racemosus (Shatavari) extract*F, Foeniculum vulgare (Fennel) extract*F, (Trigonella Foenum-Graecum (Fenugreek) seed extract *F, Parfum, Eugenolε, Geraniolε, Limoneneε, Linalol FULL INGREDIENT LIST Shatavari (Asparagus Racemosus), Ashwagandha (Withania Somnifera), Brahmi (Bacopa Monniera) Mill Thistle (Silybum marianum) Saffron Extract (Crocus sativus). Vitamin B6 (Pyridoxine Hydrochloride), Vitamin D2, (Ergocalciferol), veg hydroxyl-propyl-methylcellulose capsule. *Organic ingredient ε- components of essential oils + -Fushi oils, cold pressed & fresh from harvest F -Fushi herbs, freshly harvested & triple infused

Eugenolε, Geraniolε, Limoneneε, Linalol ε- components of essential oils

proud to be independently certified

Talk about your brand

how to use your ritual


1 | MY HARMONY OIL: Massage a few drops directly on the abdomen, massage around the belly button area and thighs. Apply 3-4 times a week or daily when needed.
2 | MENOHARMONY SUPPLEMENT: Take 2 capsules daily with food.


Warm the oil before massaging in a clockwise direction for optimal results.


Root Revival Oil - Nourishes hair roots and stimulates growth during periods of hair loss.
Biovedic Radiance Face Oil - Nourishes and supports skin radiance, especially for dry, tired skin.
  • Not suitable for

    Do not use if you are pregnant, breastfeeding or on any other medication be sure to check with your health care provider.

    frequently asked questions

    Castor has ben traditionally used as heat therapy, applying a heating pad or warm compress to the lower abdomen may help alleviate menstrual cramps associated with PMS. If you are experiencing significant or disruptive PMS symptoms, it's advisable to consult with a healthcare professional. They can evaluate your symptoms, provide a proper diagnosis, and recommend appropriate treatments or interventions tailored to your specific needs. It's worth noting that individual responses to treatments may vary, and what works for one person may not work for another.
    Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine for centuries. It is known for its potential to help the body adapt to stress and promote overall well-being. Some studies suggest that it may help lower cortisol levels, a hormone associated with stress. By reducing stress, ashwagandha may contribute to a sense of calmness and relaxation.
    Shatavari is often believed to have hormone-balancing properties, particularly in women's health. However, the specific effects of Shatavari on female hormones are not well-studied or well-understood. While some traditional systems of medicine, such as Ayurveda, suggest that Shatavari can support hormonal balance, scientific research on its hormone-modulating effects is limited. Shatavari is thought to contain phytoestrogens, which are plant compounds that can mimic or interact with estrogen in the body. These phytoestrogens may have a weak estrogenic effect, potentially influencing hormonal activity. However, the extent of this effect and its specific impact on female hormones in humans require further research. It's important to remember that hormones are complex and interconnected, and any potential effects of Shatavari on female hormones may vary depending on an individual's unique hormonal balance and overall health. If you are considering using Shatavari for hormonal support or any other health concerns, it is advisable to consult with a healthcare professional or an Ayurvedic practitioner. They can provide personalized guidance and help you make informed decisions based on your specific needs and circumstances.
    Brahmi has been valued for centuries for its potential health benefits and cognitive-enhancing properties. Research suggests that it may improve learning, enhance concentration, and support overall brain health. Brahmi is believed to have adaptogenic properties, meaning it may help the body cope with stress. It has been used traditionally to promote relaxation, reduce anxiety, and improve mood.
    Shatavari is commonly used and considered beneficial for females in traditional Ayurvedic medicine. It is often recommended for women's health and is believed to have several potential benefits. Here are some ways in which Shatavari may be considered good for females. Hormonal Balance: Shatavari is believed to have hormone-balancing properties. It is often used to support menstrual health, regulate menstrual cycles, and alleviate symptoms of hormonal imbalances. It may help promote a healthy balance of female hormones in the body. Reproductive Health: Shatavari is known for its use in supporting reproductive health in women. It is believed to support fertility, promote healthy conception, and provide support during pregnancy. Digestive Health: Shatavari is known for its soothing and cooling properties, which can benefit the digestive system. It may help alleviate digestive discomfort, reduce acidity, and support overall digestive health. Adaptogenic Properties: Shatavari, like other adaptogenic herbs, is believed to help the body cope with stress and promote overall well-being. It may support energy levels, reduce fatigue, and promote a sense of balance. It's important to note that while Shatavari has a long history of traditional use and anecdotal evidence supporting its benefits for females, scientific research on its effectiveness is still limited. It's always advisable to consult with a healthcare professional or an Ayurvedic practitioner before using Shatavari or any herbal supplement. They can provide personalized guidance based on your specific health needs and circumstances.
    Not enough items available. Only [max] left.
    Add to WishlistBrowse WishlistRemove Wishlist

    recently viewed

    your basket

    your basket is empty

    Looks like your basket is empty at the moment. Why not explore our customers' top picks?

    Return To Shop

    Really Good Hair Oil Try Me Sachet (10ml) | Ayurveda | Fushi

    Really Good Hair Oil Sachet 10ml

    Rosehip Oil (Try me Sachet) | Ayurveda | Fushi

    Organic Rosehip Oil Sachet 3ml

    Argan Oil (Try me Sachet) | Ayurveda | Fushi

    Organic Argan Oil Sachet 3ml

    Really Good Muscle & Joints Oil Try Me Sachet (10ml) | Ayurveda | Fushi

    Really Good Muscle & Joints Oil Sachet 10ml


    Choose your FREE samples
    0/2 items selected

    recently viewed

    Estimate Shipping

    Add A Coupon

    Coupon code will work on checkout page

    MenoHarmony Ritual

    £43.00 £35.00