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benefits of organic amalaki (amla)
Amla is rich in antioxidants, such as vitamin C and flavonoids, which help neutralize free radicals, protect against oxidative stress, and promote overall cellular health.
Amla is known to boost the immune system, due to its content of food based vitamin C, it may help ssupport the body's natiral immune repsonse.
Often used in Ayurveda as a natural detoxifying agent to support eliminatory functions and refresh the body from inside out.
Powerful adpogenic herb used in Ayurveda for promoting a healthy stress response.
To lift energy, mood, and promote a sense of wellness.
Used for rejuvenating the mind and body.
UNLOCK THE POWER OF PRANA WITH FUSHI FRESH-GROUND® HERBS
In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using organic herbs from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.
Feel the fushi difference for yourself.
our fresh-ground® process
Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess
maximum potency nothing is older than three months.
To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that
nothing is older than three months.
To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by
hand in our London workshop.
For optimal freshness and purity, our herbs are encapsulated within three days without the use of any
additives or preservatives nothing is older than three months.
To protect our Fresh-Ground® herbs from any light damage, our herbs lovingly packaged in a earth-friendly dark
glass bottle with aluminum lids.
In Ayurveda, Amalaki is considered a highly beneficial herb for overall health and is used in various formulations and treatment: Amalaki is considered a powerful rasayana, which means it is believed to promote vitality, and overall well-being. It is used to nourish and rejuvenate all body tissues, supporting optimal functioning and vitality. Amalaki is known to support digestion and help maintain a healthy gastrointestinal tract. : Amalaki is considered a potent detoxifying herb in Ayurveda. It is believed to help eliminate toxins from the body, Ayurveda recognizes three doshas (energetic principles) known as Vata, Pitta, and Kapha, which govern different aspects of the body and mind. Amalaki is believed to have a balancing effect on all three doshas, helping to restore harmony and balance in the body.
Amalaki, also known as Indian gooseberry or Amla, is indeed rich in vitamin C. It is considered one of the richest natural sources of vitamin C available. The vitamin C content in Amalaki is significantly higher than that found in citrus fruits like oranges. It is estimated that a single Amalaki fruit can contain 20 times more vitamin C than an orange. Vitamin C is an essential nutrient that plays a crucial role in various bodily functions. It is a powerful antioxidant that helps protect cells from damage caused by free radicals, supports the immune system, aids in collagen synthesis, and assists with iron absorption.
Amalaki is rich in antioxidants, including vitamin C. Antioxidants help protect the skin from oxidative stress caused by free radicals, which can lead to premature aging, wrinkles, and dullness. Vitamin C present in Amalaki plays a vital role in collagen synthesis. Collagen is a protein that helps maintain the skin's elasticity and firmness. Adequate collagen production can help improve skin texture and reduce the appearance of wrinkles.Amalaki has been traditionally used in Ayurvedic medicine for its rejuvenating properties. It is believed to promote healthy skin by improving skin tone, reducing blemishes, and enhancing the skin's natural glow.
Yes, Amalaki and Amla refer to the same fruit. Amalaki is the Sanskrit name for the fruit, while Amla is the common name used in Hindi and other Indian languages. It is also known as Indian gooseberry in English. So, when you come across the terms Amalaki or Amla, they both refer to the same fruit.
Amla, also known as Indian gooseberry, is considered an alkaline food. Despite being sour in taste, amla has an alkaline effect on the body once it is metabolized. This means that when consumed, amla can help maintain the body's pH balance and reduce acidity. It is often included in alkaline diets and is believed to have alkalizing properties.