GBP
0
0£0.00

Subscribe for 15% off first order

Refer a friend and get £10 off each

Sign up for 15% off Your First Order

Nurturing TrioBack to All ProductsNurturing Nutrition Kit
Save 14%

Mind & Body Boost Kit

£56.00 £48.00

In StockIn StockOut of stock
  • Benefits:May help lift energy, mood, and promote a sense of overall wellness and calm.
  • Key Ingredients:100% pure & organic Fresh-Ground® Ashwagandha & Gotu Kola herbs, Fresh-Ground® Boswellia infused in Fresh-Pressed® Sesame Oil.
  • Targets:A weary nervous system, sore and stiff joints and muscles, and support body's natural stress response.

  • Fresh-Pressed® Oil

  • Unfragranced

  • Glass Bottle

Out of stock
Add to Wishlist

organic. pure. natural. freshly hand-blended with love & intention in our london workshop.

your ritual benefits

    MUSCLE & JOINTS OIL| RESTORING

  • Ayurvedic Mahanarayan blend - a potent herbal oil blend with a warming combination of 23 nutrient-rich herbs, including Fresh-Ground® Ashwagandha & Tulsi.

    • ASHWAGANDHA BLEND| MOOD BOOST

  • Powerful adaptogenic formula to provide support anxiety and mood support.

    • ENERGIPLEX| BOOST POWER

  • Provides a natural, instant caffeine-free energy boost, during moments of fatigue and tiredness.

jojoba oil benefits

    HYDRATING & SOFTENING

  • Nourishes & moisturises hair, skin, scalp & nails.

    • SKIN & HAIR LOVING NUTRIENTS

  • Rich in Vitamin E, antioxidants & fatty acids.

    • SUITABLE FOR ALL SKIN TYPES

  • Helps to gently balance sebum levels in skin.

UNLOCK THE POWER OF PRANA
WITH FUSHI FRESH-PRESSED® OILS

In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using organic oils from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.

Feel the fushi difference for yourself.

our fresh-pressed® process

1

grow

Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency

2

harvest

To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.

3

pressed

To preserve the precious nutrients, we freshly cold-press the seeds, nuts, and kernels to produce 100% pure and unrefined oil.

4

blended

Our pure oils are freshly hand-blended and bottled in our London workshop without using any additives or preservatives.

To protect our Fresh-Pressed® oils from any light damage, our oils lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.

key ingredients

ASHWAGANDHA

A potent adaptogen for stress relief and energy support.

GOTU KOLA

A herbal circulatory tonic used to improve mindfulness and revitalise.

SESAME OIL

Deeply penetrating oil enhances the herbal benefits in our muscle and joint oil blend.

BOSWELLIA

Traditionally, used to support joint health.


FULL INGREDIENTS LIST:

ASHWAGANDHA
Ashwaganda Root Wild Crafted (Withania Somnifera). | Origin: India.

REALLY GOOD MUSCLE & JOINTS OIL 
Cocos Nucifera (Coconut) Oil+*, Prunus Amygdalus Dulcis (Almond) Oil+*, Simmondsia Chinensis (Jojoba) Seed Oil+*, Sesamum Indicum (Sesame) Seed Oil+*, Eucalyptus Globulus (Eucalyptus) Leaf Oil+*, Rosmarinus Officinalis (Rosemary) Leaf Oil+*, Cinnamomum Camphora (Camphor) Bark Oil+*, Piper Nigrum (Black Pepper) Fruit Oil+*, Withania Somnifera (Ashwagandha) Root Extractf, Sida Cordifolia (Bala) Root Extractf, Boerhavia Diffusa (Punarnava) Root Extractf, Premna Serratifolia (Headache Tree) Root Extractf, Mesua Ferrea (Ceylon Ironwood) Flower Extractf, Zingiber Officinale (Ginger) Root Extractf, Valeriana Officinalis (Valerian) Root Extractf, Berberis Aristata (Indian Barberry) Root Extractf, Boswellia Serrata (Indian Frankincense) Resin Extractf, Ocimum Tenuiflorum (Holy Basil) Extractf, Glycyrrhiza Glabra (Liquorice) Root Extractf, Gmelina Arborea (Gamhar) Root Extractf, Clerodendrum Trichotomum (Harlequin Glorybower) Branch Extractf, Aegle Marmelos (Indian Bael) Root Extractf, Solanum Indicum (Black Nightshade) Root Extractf, Tribulus Terrestris (Bindii) Extractf, Solanum Virginianum (Yellow-Fruit Nightshade) Extractf, Stereospermum Chelonoides (Paroli) Root Extractf, Hedysarum Alhagi (Camelthorn) Leaf/Stem Extractf, Desmodium Gangeticum (Salpani) Root Extractf, Oroxylum Indicum (Indian Trumpet Flower) Root Extractf, Eugenia Caryophyllus (Clove) Bud Extractf, Cinnamomum Camphora (Camphor) Bark Extractf, Limoneneε, Linalolε. *Organic Ingredient Ε -Naturally Occurring Components Of Essential Oils + -Fushi Oils, Organic, Virgin Cold Pressed & Fresh From Harvest F -Fushi Herbs, Organic, Freshly Harvested & Triple Infused

ENERGIPLEX
Hydroxypropylmethyl Cellulose (Capsule Shell), Siberian Ginseng Extract (Eleutherococcus Senticosus) Min 0.8% (Eleutherosides E + B), Performelon® Watermelon Powder (Citrullus Lanatus) 100% (Natural Electrolytes), Magnesium (Bisglycinate Kpure) Min 10.0%- 13.1%, Beetroot (Beta Vulgaris) Beet Red Juice Concentrate 38.3 – 59.5%, Iron (Ferrous Fumarate) Min Iron 30.57% - 32.87%, Vitamin B3 (Nicotinamide), Co-Q10 (Coenzyme Q10 Ubiquinone) Min 97% - 103%, Inositol (Meso-Imositol) Min 97-101% Plant Derived, Gotu Kola Extract 41 (Centella Asiatica L), Vitamin B2 (Riboflavin), Vitamin E (D-Alpha Tocopherol Acid Succinate) Min 96%-102%, Plant Derived, N-Acetyl L-Carnitine Hcl (N-Phenmethyl Piperazine Dihydrochloride) Min 98.0% - 102.0% (By Titration), Vitamin B1 (Thiamine Hydrochloride) Min 98.5% - 101.0%, Vitamin B6 (Pyridoxine Hydrochloride), Alpha Lipoic Acid (Assay 99.0 - 101.0% ), Vitamin B12 1% On Maltodextrin (94.16-98.08% Cobalamin), Vitamin B9 (Folic Acid) Min 97.0% - 102.0%, Phosphatidyl Choline Min 30% Powder (Indian) Plant Derived, Vitamin B7 (D-Biotin) Pure, Min 98.5 - 101.0 %, Vitamin B5 (D-Calcium Pantothenate) Min 90.17 – 92.93% Pantothenic Acid.

FREE FROM:
Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

proud to be independently certified

Talk about your brand

how to use your ritual

how to apply

DIRECTIONS:

1 | ASHWAGANDHA | 2 capsules daily with water and food or as directed by your healthcare practitioner.

2 | ENERGIPLEX | 2 capsules daily with water and food or as directed by your healthcare practitioner.

3 | REALLY GOOD MUSCLE & JOINTS OIL:  To induce serenity and relaxation for yourself, give your legs, arms, and feet a soothing self-massage.

FUSHI TOP TIP:

Gently heat your oil. In Ayurveda, this method is often favored as it is believed to improve absorption, induce relaxation, and facilitate the deeper penetration of the oil's therapeutic properties.

WORKS WELL WITH

• Really Good Hair Oil - for nourishing the scalp and the hair.
• Jojoba Oil - nourishes dry skin, hair & scalp.
  • Storage
    STORAGE :

    HERBAL SUPPLEMENTS | Store in a cool, dark place. Do not use if the seal is broken.

    OILS | Store in a cool dark place, oil should be used within 12 months once it has been opened.

    HERBAL SUPPLEMENTS | Store in a cool, dark place. Do not use if the seal is broken.

    OILS | Store in a cool dark place, oil should be used within 12 months once it has been opened.

  • May not be suitable for
    MAY NOT BE SUITABLE FOR :

    Do not exceed stated recommended daily dose. 
    If taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. 
    Keep out of sight of children. 
    Food Supplements are intended to supplement the diet and should not be used as a substitute for a varied diet or healthy lifestyle. 
    Do not use if the seal is broken.

    frequently asked questions

    What does Ashwagandha do for the body?
    Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine for centuries. It is known for its potential to help the body adapt to stress and promote overall well-being. Some studies suggest that it may help lower cortisol levels, a hormone associated with stress. By reducing stress, ashwagandha may contribute to a sense of calmness and relaxation.
    Is it good to take ashwagandha every day?
    Ashwagandha is generally considered safe when taken in appropriate doses. However, it's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. They can provide personalized advice based on your specific circumstances. Ongoing research suggests that ashwagandha may have benefits in stress reduction, anxiety, and immune support, but more studies are needed to establish its efficacy and safety in various health conditions. Therefore, if you're considering taking ashwagandha daily, it's advisable to seek guidance from a healthcare professional who can consider your individual health needs and circumstances.
    Who should not take Ashwagandha?
    Pregnant and breastfeeding women: There is insufficient evidence regarding the safety of ashwagandha during pregnancy and breastfeeding. People with autoimmune diseases: Ashwagandha may stimulate the immune system, which can be problematic for individuals with autoimmune conditions such as rheumatoid arthritis, lupus, or multiple sclerosis. Individuals with thyroid disorders: Ashwagandha may influence thyroid hormone levels. People with low blood pressure: If you already have low blood pressure or are taking medications that lower blood pressure, using ashwagandha may further reduce your blood pressure, potentially causing adverse effects. Those scheduled for surgery: Ashwagandha may have sedative effects and interact with anaesthesia and other medications used during surgery. Ashwagandha may interact with certain medications, including sedatives, anti-anxiety medications, immunosuppressants, and medications for thyroid disorders. It's important to consult with a healthcare professional if you are taking any medications before using ashwagandha.
    Does ashwagandha have side effects?
    Small-to-medium doses of ashwagandha are normally tolerated by most people. However, there haven't been enough long-term trials to thoroughly investigate the potential adverse effects. Large doses of ashwagandha might cause stomach distress, diarrhoea, nausea, and vomiting. This could be caused to intestinal mucosal inflammation.
    How long does it take ashwagandha to work?
    It can take anything from 2-3 days to many weeks for Ashwagandha to work. According to current research, it may take ten or more weeks to reach optimum stress and anxiety reduction advantages.
    How to use the Really Good Muscle & Joints oil?
    The frequency of applying muscle oil can vary depending on the individual. If you're experiencing acute muscle pain or discomfort, you can apply the muscle oil 2-3 times a day or as needed. Massage the oil into the affected area using gentle, circular motions. For chronic muscle issues or ongoing muscle maintenance, you can apply the oil 1-2 times a day. Consistency is key for long-term benefits. You can consider incorporating a self-massage routine or seek professional Ayurvedic massages for optimal results. If you're using muscle oil before physical activity or exercise, apply it 10-15 minutes before the activity to warm up the muscles and improve circulation. After the activity, you can reapply the oil to help relax and soothe the muscles. Remember to listen to your body and adjust the frequency of application as needed. If you experience any adverse reactions or if the pain persists, it's important to consult with an Ayurvedic practitioner or healthcare professional for further evaluation and guidance.
    Can the Really Good Muscle & Joints oil be used for massage?
    for using it as a massage oil blend it win with Fushi Sweel Almond oil at ratio of 1:1 so it becomes less stimulating but with enough therapeutic value to leave the body rejuvenated and soothed
    How long does it take for the Really Good Muscle & Joints oil to work?
    Upon application, you may experience a warming sensation, which can help soothe muscle soreness and tension. This immediate effect is often attributed to ingredients like camphor, active compounds and the warming herbs infused. You should be able to find comfort within 30 minutes to an hour. In terms of longer-term effects, muscle oil can continue to provide relief and relaxation for several hours after application. However, it's important to note that muscle oil is not a cure-all and may not provide instant or long-lasting relief for all individuals or conditions. Additionally, it's worth considering that the effectiveness of muscle oil can also depend on the severity and nature of the muscle discomfort you are experiencing. For more persistent or severe issues, it may be necessary to consult a healthcare professional for a comprehensive evaluation and appropriate treatment.
    How can I get healthy energy?
    To attain healthy energy levels, you can incorporate several lifestyle practices into your daily routine. Ensure you're getting enough quality sleep on a consistent basis. Aim for 7-9 hours of sleep each night to allow your body to recharge and rejuvenate. Stay hydrated, dehydration can lead to fatigue and decreased energy levels. Drink an adequate amount of water throughout the day to stay properly hydrated. Eat a balanced diet: Consume a well-rounded diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. This provides your body with the necessary nutrients to function optimally and maintain energy levels. Chronic stress can deplete your energy reserves. Practice stress management techniques such as meditation, deep breathing exercises, yoga, or engaging in activities you enjoy to help reduce stress levels. Engage in regular physical activity to boost your energy levels. Exercise increases blood flow, improves oxygen circulation, and releases endorphins, which can enhance energy and mood.
    Does Energy mean good health?
    Energy plays a crucial role in maintaining good health. In the context of the human body, energy refers to the capacity to perform physical and mental activities. It is derived from the food we consume, specifically from the macronutrients such as carbohydrates, fats, and proteins. Energy is required to perform any physical activity, ranging from simple tasks like walking or climbing stairs to more intense exercises like running or weightlifting. Adequate energy levels allow the body to engage in regular physical activity, which is vital for maintaining a healthy weight, cardiovascular health, muscle strength, and overall fitness.
    Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday
    January,February,March,April,May,June,July,August,September,October,November,December
    Not enough items available. Only [max] left.
    Add to WishlistBrowse WishlistRemove Wishlist
    Shopping cart

    Your cart is empty.

    Return To Shop

    Enable cookies to use the shopping cart
    Estimate Shipping
    Add A Coupon
    Free Uk delivery over £30.
    Subtotal:
    £0.00
    View cart

    Estimate Shipping

    Add A Coupon

    Coupon code will work on checkout page

    Mind & Body Boost Kit

    £56.00 £48.00
    Shop
    0Wishlist
    0Cart