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Serenity KitBack to All ProductsBody Kansa Wand + Oil Ritual
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Restoring Harmony Kit

£56.00 £48.00

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  • Benefits:Stress support ritual for comforting body and mind in times of stress and anxiety, restoring calm & peace naturally.
  • Key Ingredients:100% pure & organic Fresh-Ground® Ashwagandha, Fresh-Ground® Boswellia infused in Fresh-Pressed® Sesame Oil and probiotic cultures
  • Targets:Weary sore muscles and joints, supports gut health and the body's natural stress response.

  • Fresh-Pressed® Oil

  • Unfragranced

  • Glass Bottle

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organic. pure. natural. freshly hand-blended with love & intention in our london workshop.

your ritual benefits

    VEGAN BIOTIC BALANCE | HEALTHY BACTERIA

  • Synergistic vegan multi-strain with essential Probiotics to promote digestive health.

    • ASHWAGANDHA | STRESS SUPPORT

  • Powerful adaptogen, often called the 'coping' herb, traditionally used in Ayurveda for promoting a healthy stress response.

    • REALLY GOOD MUSCLE & JOINTS OIL| COMFORTING

  • Soothes & supports tired, sore joints and muscles, as well as boosts circulation.

jojoba oil benefits

    HYDRATING & SOFTENING

  • Nourishes & moisturises hair, skin, scalp & nails.

    • SKIN & HAIR LOVING NUTRIENTS

  • Rich in Vitamin E, antioxidants & fatty acids.

    • SUITABLE FOR ALL SKIN TYPES

  • Helps to gently balance sebum levels in skin.

UNLOCK THE POWER OF PRANA
WITH FUSHI FRESH-PRESSED® OILS

In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using organic oils from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.

Feel the fushi difference for yourself.

our fresh-pressed® process

1

grow

Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency

2

harvest

To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.

3

pressed

To preserve the precious nutrients, we freshly cold-press the seeds, nuts, and kernels to produce 100% pure and unrefined oil.

4

blended

Our pure oils are freshly hand-blended and bottled in our London workshop without using any additives or preservatives.

To protect our Fresh-Pressed® oils from any light damage, our oils lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.

key ingredients

ORGANIC ASHWAGANDHA ROOT

Adaptogen herb for stress, 340mg of herb per capsule.

BACILLUS COAGULANS

Supports gut health, with 9 Million CFU

SESAME OIL

Delivers benefits of the infused herbs.

BOSWELLIA

Traditionally, used to support joint health.


FULL INGREDIENTS LIST:

ASHWAGANDHA
Ashwaganda Root Wild Crafted (Withania Somnifera). | Origin: India.

REALLY GOOD MUSCLE & JOINTS OIL 
Cocos Nucifera (Coconut) Oil+*, Prunus Amygdalus Dulcis (Almond) Oil+*, Simmondsia Chinensis (Jojoba) Seed Oil+*, Sesamum Indicum (Sesame) Seed Oil+*, Eucalyptus Globulus (Eucalyptus) Leaf Oil+*, Rosmarinus Officinalis (Rosemary) Leaf Oil+*, Cinnamomum Camphora (Camphor) Bark Oil+*, Piper Nigrum (Black Pepper) Fruit Oil+*, Withania Somnifera (Ashwagandha) Root Extractf, Sida Cordifolia (Bala) Root Extractf, Boerhavia Diffusa (Punarnava) Root Extractf, Premna Serratifolia (Headache Tree) Root Extractf, Mesua Ferrea (Ceylon Ironwood) Flower Extractf, Zingiber Officinale (Ginger) Root Extractf, Valeriana Officinalis (Valerian) Root Extractf, Berberis Aristata (Indian Barberry) Root Extractf, Boswellia Serrata (Indian Frankincense) Resin Extractf, Ocimum Tenuiflorum (Holy Basil) Extractf, Glycyrrhiza Glabra (Liquorice) Root Extractf, Gmelina Arborea (Gamhar) Root Extractf, Clerodendrum Trichotomum (Harlequin Glorybower) Branch Extractf, Aegle Marmelos (Indian Bael) Root Extractf, Solanum Indicum (Black Nightshade) Root Extractf, Tribulus Terrestris (Bindii) Extractf, Solanum Virginianum (Yellow-Fruit Nightshade) Extractf, Stereospermum Chelonoides (Paroli) Root Extractf, Hedysarum Alhagi (Camelthorn) Leaf/Stem Extractf, Desmodium Gangeticum (Salpani) Root Extractf, Oroxylum Indicum (Indian Trumpet Flower) Root Extractf, Eugenia Caryophyllus (Clove) Bud Extractf, Cinnamomum Camphora (Camphor) Bark Extractf, Limoneneε, Linalolε.

*Organic Ingredient
Ε -Naturally Occurring Components Of Essential Oils
+ -Fushi Oils, Organic, Virgin Cold Pressed & Fresh From Harvest
F -Fushi Herbs, Organic, Freshly Harvested & Triple Infused

VEGAN BIOTIC BALANCE
Hydroxypropylmethyl cellulose (capsule shell), L-Glycine, Organic Brown Rice Protein, Green tea extract (Camellia sinensis), Acerola blend (Stablisers: Di-Calcium Phosphate, Tri-Calcium Phosphate) Horsetail extract, Gotu Kola extract (from Centella asiatica), L-proline, L-Glutamic Acid, L-Arginine Hydrochloride, L-Hydroxyproline, L-Alanine, Japanese knotweed extract, Vitamin E, Biotin, Copper Sulphate.

FREE FROM:
Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.

proud to be independently certified

Talk about your brand

how to use your ritual

how to apply

DIRECTIONS:

1 | BIOTIC BALANCE: 3 capsules daily with water and food or as directed by your healthcare practitioner.

2 | ASHWAGANDHA: 2 capsules daily with water and food or as directed by your healthcare practitioner.

3 | REALLY GOOD MUSCLE & JOINTS OIL: Use Fushi Really Good Muscle & Joints Oil to give yourself an Abhyanga massage (self-massage) as recommended in Ayurveda with love and patience. Focus on areas where soreness occurs: massaging tired knees, hips, back, neck, shoulders and all joints.

FUSHI TOP TIP:

Warm the oil. n Ayurveda, warm oil is often preferred because it is believed to enhance absorption, promote relaxation, and help balance the doshas by improving circulation and facilitating deeper penetration of the oil's therapeutic properties.

WORKS WELL WITH

• Shea Butter - nutritious body butter to combat dry skin
• Rosehip Oil - nourishes and leaves a glowing skin from the outside.
  • Storage
    STORAGE :

    HERBAL SUPPLEMENTS | Store in a cool, dark place. Do not use if the seal is broken.

    OILS | Store in a cool dark place, oil should be used within 12 months once it has been opened.

    HERBAL SUPPLEMENTS | Store in a cool, dark place. Do not use if the seal is broken.

    OILS | Store in a cool dark place, oil should be used within 12 months once it has been opened.

  • May not be suitable for
    MAY NOT BE SUITABLE FOR :

    Do not exceed stated recommended daily dose. 
    If taking any medication or under medical supervision, please consult a doctor or healthcare professional before use. 
    Keep out of sight of children. 
    Food Supplements are intended to supplement the diet and should not be used as a substitute for a varied diet or healthy lifestyle. 
    Do not use if the seal is broken.

    frequently asked questions

    What does Ashwagandha do for the body?
    Ashwagandha is an adaptogenic herb that has been traditionally used in Ayurvedic medicine for centuries. It is known for its potential to help the body adapt to stress and promote overall well-being. Some studies suggest that it may help lower cortisol levels, a hormone associated with stress. By reducing stress, ashwagandha may contribute to a sense of calmness and relaxation.
    Is it good to take ashwagandha every day?
    Ashwagandha is generally considered safe when taken in appropriate doses. However, it's important to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications. They can provide personalized advice based on your specific circumstances. Ongoing research suggests that ashwagandha may have benefits in stress reduction, anxiety, and immune support, but more studies are needed to establish its efficacy and safety in various health conditions. Therefore, if you're considering taking ashwagandha daily, it's advisable to seek guidance from a healthcare professional who can consider your individual health needs and circumstances.
    Who should not take Ashwagandha?
    Pregnant and breastfeeding women: There is insufficient evidence regarding the safety of ashwagandha during pregnancy and breastfeeding. People with autoimmune diseases: Ashwagandha may stimulate the immune system, which can be problematic for individuals with autoimmune conditions such as rheumatoid arthritis, lupus, or multiple sclerosis. Individuals with thyroid disorders: Ashwagandha may influence thyroid hormone levels. People with low blood pressure: If you already have low blood pressure or are taking medications that lower blood pressure, using ashwagandha may further reduce your blood pressure, potentially causing adverse effects. Those scheduled for surgery: Ashwagandha may have sedative effects and interact with anaesthesia and other medications used during surgery. Ashwagandha may interact with certain medications, including sedatives, anti-anxiety medications, immunosuppressants, and medications for thyroid disorders. It's important to consult with a healthcare professional if you are taking any medications before using ashwagandha.
    Which is the best oil for muscles?
    In Ayurveda, different oils are used for muscle-related concerns based on the individual's constitution, the specific condition, and the doshic imbalance involved. Sesame oil is highly regarded in Ayurveda for its warming and nourishing properties. It is commonly used for muscle pain, stiffness, and inflammation. Sesame oil is believed to balance Vata dosha, which is associated with movement and muscle-related issues. Mahanarayan oils are a traditional Ayurvedic oil formulation composed of numerous herbs and oils. It is specifically used for muscle and joint-related concerns, such as muscle pain, stiffness, arthritis, and sciatica. It helps balance Vata and Pitta doshas.
    How to use the Really Good Muscle & Joints oil?
    The frequency of applying muscle oil can vary depending on the individual. If you're experiencing acute muscle pain or discomfort, you can apply the muscle oil 2-3 times a day or as needed. Massage the oil into the affected area using gentle, circular motions. For chronic muscle issues or ongoing muscle maintenance, you can apply the oil 1-2 times a day. Consistency is key for long-term benefits. You can consider incorporating a self-massage routine or seek professional Ayurvedic massages for optimal results. If you're using muscle oil before physical activity or exercise, apply it 10-15 minutes before the activity to warm up the muscles and improve circulation. After the activity, you can reapply the oil to help relax and soothe the muscles. Remember to listen to your body and adjust the frequency of application as needed. If you experience any adverse reactions or if the pain persists, it's important to consult with an Ayurvedic practitioner or healthcare professional for further evaluation and guidance.
    Can the Really Good Muscle & Joints oil be used for massage?
    for using it as a massage oil blend it win with Fushi Sweel Almond oil at ratio of 1:1 so it becomes less stimulating but with enough therapeutic value to leave the body rejuvenated and soothed
    How long does it take for the Really Good Muscle & Joints oil to work?
    Upon application, you may experience a warming sensation, which can help soothe muscle soreness and tension. This immediate effect is often attributed to ingredients like camphor, active compounds and the warming herbs infused. You should be able to find comfort within 30 minutes to an hour. In terms of longer-term effects, muscle oil can continue to provide relief and relaxation for several hours after application. However, it's important to note that muscle oil is not a cure-all and may not provide instant or long-lasting relief for all individuals or conditions. Additionally, it's worth considering that the effectiveness of muscle oil can also depend on the severity and nature of the muscle discomfort you are experiencing. For more persistent or severe issues, it may be necessary to consult a healthcare professional for a comprehensive evaluation and appropriate treatment.
    What are the benefits of probiotics?
    Probiotics help maintain a healthy balance of beneficial bacteria in the gut, which can support digestion, reduce symptoms of digestive disorders (such as diarrhoea, constipation, and irritable bowel syndrome), and promote overall gut health. Probiotics can modulate the immune system, promoting a balanced immune response and potentially reducing the risk of certain infections and allergies. Probiotics can help prevent or alleviate antibiotic-associated diarrhoea by restoring the natural balance of gut bacteria disrupted by antibiotic use.
    How do I know I need probiotics?
    If you frequently experience digestive issues like bloating, gas, diarrhoea, or constipation, it could indicate an imbalance in gut bacteria, which probiotics may help address. Antibiotics can disrupt the natural balance of gut bacteria, leading to digestive problems. Taking probiotics alongside antibiotics may help prevent antibiotic-associated diarrhoea and maintain gut health. If you have a weakened immune system or a history of frequent infections, probiotics may support immune function and potentially reduce the risk of certain infections. Skin conditions like acne, eczema, or rosacea may be influenced by the gut microbiome. Probiotics might help promote a healthier balance of gut bacteria, potentially benefiting the skin. It's important to note that while probiotics have shown potential benefits, they may not be necessary or suitable for everyone.
    How do you know your gut is unhealthy?
    There are several signs and symptoms that may indicate an unhealthy gut. While these symptoms are not exclusive to gut issues and can be caused by other factors, they can serve as indicators to consider the health of your gut.Frequent bloating, gas, constipation, diarrhea, or irregular bowel movements can be signs of an imbalanced gut. Persistent digestive discomfort or changes in bowel habits may suggest an underlying gut issue. Developing new or worsening food intolerances, such as lactose intolerance or gluten sensitivity, could indicate gut health problems. These intolerances can result from an impaired gut barrier or reduced enzyme production. Chronic fatigue and low energy, a poorly functioning gut can impact nutrient absorption, leading to nutrient deficiencies and reduced energy levels. If you frequently feel fatigued or lack energy despite adequate rest, it may be linked to an unhealthy gut. Mood disorders, the gut and brain are connected through the gut-brain axis, and an unhealthy gut can affect mental health. Skin conditions such as acne, eczema, psoriasis, or rosacea can be influenced by gut health. An unhealthy gut may trigger inflammation and lead to various skin problems. Autoimmune conditions, such as rheumatoid arthritis, Hashimoto's thyroiditis, or inflammatory bowel disease (IBD), may be associated with an imbalanced gut microbiome and increased gut permeability. Weakened immune system gut health plays a crucial role in immune function.
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    Restoring Harmony Kit

    £56.00 £48.00
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