Spirulina is generally considered safe for most people when consumed in appropriate amounts. However, like any dietary supplement, it may cause side effects in certain individuals. Some common side effects of spirulina may include digestive discomfort such as nausea, diarrhea, or an upset stomach. Additionally, individuals with specific allergies or sensitivities to algae should exercise caution when taking spirulina. It's always recommended to start with a low dosage and gradually increase it to assess your tolerance. If you experience any adverse reactions or have pre-existing medical conditions, it's advisable to consult a healthcare professional before incorporating spirulina into your routine.
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Spiruline Bio
£14.00
En stockEn stockProduit en rupture- Benefits:Wholefood Spirulina rich in natural nutrients and plant protein.
- Key Ingredients:100% pure and organic Spirulina
- Supply:90 capsules, 30-day supply | 500mg per capsule.
Fresh-Ground®Herb
Vegan-friendly
Plastic-free
- Earn points on this purchase.Join Fushi Rewards.
- Free UK delivery on orders over £30.See details here.
- EU & Interntational shipping available.See list here.
organic. pure. natural. freshly hand-made with love & intention in our london workshop.
UNLOCK THE POWER OF PRANA
WITH FUSHI FRESH-GROUND® HERBS
In Ayurveda, Prana represents life-force energy and we infuse that philosophy into our products by only using organic herbs from this season’s harvest. By using only the freshest ingredients, they maintain their highest prana and life-energy.
Feel the fushi difference for yourself.
our fresh-ground® process
1
grow
Our first step is to ethically source the purest, biodynamically grown ingredients, ensuring they possess maximum potency nothing is older than three months.
2
harvest
To ensure we use the freshest ingredients, we only select from this season’s harvest guaranteeing that nothing is older than three months.
3
ground
To preserve nutrients & quality, all ingredients are air or sun dried before they are freshly ground by hand in our London workshop.
4
encapsulated
For optimal freshness and purity, our herbs are encapsulated within three days without the use of any additives or preservatives nothing is older than three months.
To protect our Fresh-Ground® herbs from any light damage, our herbs lovingly packaged in a earth-friendly dark glass bottle with aluminum lids.
key ingredients
SPIRULINA
500mg per capsule
FULL INGREDIENTS LIST:
100% ORGANIC SPIRULINA (Arthrospira platensis)
Origin :Taiwan
FREE FROM:
Fillers, binders, wheat, lactose, preservatives, artificial colours or flavours, yeast.
ORGANIC LICENSE NO:
Certified Organic by the Soil Association Licence No: DA22368. EU Organic Certified GB-ORG-05 non-EU agriculture.
proud to be independently certified
Talk about your brand
how to take organic spirulina
DOSAGE:
2 capsules daily with food and water, or as prescribed my a medical herbalistFUSHI TOP TIP:
Incorporate spirulina powder into homemade energy balls or bars by combining it with other ingredients such as dates, nuts and seedsWORKS WELL WITH:
Milk Thistle – supports detoxification processes and promote liver health.
Turmeric – provides a synergistic antioxidant effect, promoting overall health
-
How to use
HOW TO USE :
2 capsules daily or as directed by your healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. Use only as directed. Do not exceed stated daily dose.
-
Storage
STORAGE :
Store in a cool dark place. Do not use if the seal is broken.
-
May not be suitable for
MAY NOT BE SUITABLE FOR :
Not recommended for pregnant or breastfeeding women.
CAUTION:
• Food supplements should not be used as a substitute
for a varied diet.
for a varied diet.
• Use only as directed. Do not exceed stated daily dose.
• Not recommended for pregnant or breastfeeding
women.
women.
STORAGE:
Store in a cool dark place. Do not use if the seal is broken.
frequently asked questions
Yes, spirulina is considered to be a good source of iron. It contains a significant amount of iron, making it a valuable dietary supplement for individuals who may be at risk of iron deficiency or have increased iron needs. Iron is an essential mineral that plays a crucial role in transporting oxygen throughout the body, supporting energy production, and maintaining overall health. However, it's important to note that the iron in spirulina is non-heme iron, which is not as readily absorbed by the body as heme iron found in animal products. Pairing spirulina with a source of vitamin C can enhance iron absorption. If you have iron deficiency or any specific concerns about your iron levels, it's best to consult with a healthcare professional for personalized advice.
Yes, spirulina is considered to be a good source of protein. It is known for its high protein content, making it a popular choice among vegetarians, vegans, and individuals looking to supplement their protein intake. Spirulina typically contains around 55-70% protein by dry weight, which is higher than many other plant-based protein sources. It is a complete protein, meaning it provides all essential amino acids that the body needs. The protein in spirulina is also easily digestible, making it a convenient option for meeting your protein needs. However, it's important to note that the protein content can vary slightly depending on the specific brand or source of spirulina.
Yes, spirulina is generally safe to take daily for most people when consumed in appropriate amounts. It is considered a food-based supplement and is widely regarded as safe for regular consumption. Spirulina has a long history of use as a dietary supplement and is recognized for its nutritional benefits. However, it's important to follow the recommended dosage instructions provided on the product packaging or consult with a healthcare professional for personalized advice. Additionally, some individuals may experience mild digestive discomfort when starting to take spirulina. Starting with a low dosage and gradually increasing it can help assess individual tolerance. If you have any specific health concerns or conditions, it's advisable to consult with a healthcare professional before incorporating spirulina into your daily routine.
Spirulina is a type of blue-green algae that grows in water bodies like lakes, ponds, and reservoirs. It thrives in warm, alkaline environments with high levels of sunlight. Spirulina reproduces through a process called binary fission, where a single spirulina cell divides into two. It obtains nutrients through photosynthesis, utilizing sunlight to convert carbon dioxide and other substances into energy. The cultivation of spirulina involves creating controlled conditions in tanks or open ponds, providing a suitable growing medium with the right temperature, pH, and nutrient balance. The algae are periodically harvested, and the biomass is dried and processed into various forms for consumption as a dietary supplement or food source.
