BY RIA PATTNI & FUSHI FRIENDS
Welcome to our journal, here you will discover wellbeing and lifestyle advice to help find harmony in your mind, body and soul. We share everything from how to heal with natural herbs, to daily rituals, recipe inspiration, and ayurvedic wisdom.
As the seasons change, so do our needs for self-care. Just as nature transit...
READ ARTICLEintroduction Today, we are embracing the green goodness of this ...
READ ARTICLEAlternative names: Garden Valerian, Garden Heliotrope, Valeriana Officinalis Rasa (Taste): Katu (Pungent), ...
READ ARTICLEGinseng is a highly treasured, potent and versatile herb referred to as the ‘King of tonic herbs’. It has been used...
READ ARTICLEThe world we live in is indeed an extraordinary one. However, living in the world today can sometimes be a fast, he...
READ ARTICLEToday Ginseng is arguably the most well-known adaptogenic and commercially used medicinal herb, especially as a sup...
READ ARTICLEWhat is Angus Castus? The herb Agnus Castus, also known as Chaste Tree, Monk’s Pepper, Chasteberry and Vitex is a s...
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