in the journal

The importance of keeping a strong and healthy immune system has never been more pertinent. One of the most importa...

In today’s fast-paced life, more and more people find themselves suffering from anxiety and high stress levels. Anx...

With new skin innovations always being sold to us, it can be difficult to know where to look for natural beauty pro...

With the winter months coming slowly to an end and temperatures changing from mild(ish) to cold on an almost daily ...

Herbs are nature’s medicine, helping people to enhance their health and treat many health concerns. But have you ...

If you know anything about Ayurveda, you will probably have heard of Ashwagandha, and you might have even heard of ...

You have probably heard of these names making their way into the wellbeing world. Flax seed and Hemp seed are two o...

Aloe Vera is a nutrient dense superfood loaded to the brim with vitamins, minerals, polysaccharides and some amino ...

Ghee and Ayurvedic Medicine In Ayurvedic medicine, Ghee goes way beyond being a delicious ingredient to enhance th...

10 Great Health Benefits of Evening Primrose Oil What is Evening Primrose Oil: Evening primrose (also known as Oeno...

"Witness the wonder tree of India known as the Neem Tree and learn of its magical healing powers"   The Neem Tree ...